Shape FIRST ladies
fitness club was
established because
we felt that there
was a dire need of
affordable,
World-class fitness
facilities and
personal training
for ladies in
Karachi. Our aim is
to help women
achieve their
personal fitness
goals and maintain
an ideal feminine
figure!
At Shape FIRST
ladies fitness club,
we know that a
well-rounded workout
program will help
you get back in
shape faster and
should be based
around:
1. AEROBICS (for
weight loss and
heart fitness),
2. YOGA (for
increased flexibilty
and relaxation) and
3. GYM Machines (for
increased strength
and muscles toning)
PLUS, you need to
eat a healthy,
balanced, and
nutritious but low
calorie diet to help
you achieve your
weight loss goals
quickly and safely.
We deliver results
you can see and feel
for yourself, NOT
false promises!
Shape FIRST ladies
fitness club will
help you look years
younger!
You can get back
your ideal figure
within weeks to
months!
We are just 5 min
drive from
Gulshan-e-Iqbal and
15 min drive from
North Nazimabad,
Gulistan-e-Jauhar
and
Gulshan-e-Maymar.
Call 0333-3101806 or
021-6038896 to join
us today!
http://www.shapefirs
t.org
